• UK Registered Pharmacy

  • Clinically supervised

  • No-weight regain guarantee

  • Used by the NHS

  • CQC registered

  • Clinically-supported

MORE THAN WEIGHT LOSS MEDICATION

MORE THAN WEIGHT LOSS MEDICATION

It’s like a Master's
in your health.

It’s like a Master's
in your health.

A 12-month habit change + medication programme.

Lose up to 25% of your body weight, and maintain it for life.

97%

improved their health

94%

built lasting habits

93%

feel more confident

Based on member survey (2026)

MORE THAN WEIGHT LOSS MEDICATION

It’s like a Master's
in your health.

A 12-month habit change + medication programme. Lose up to 25% of your body weight, and maintain it for life.

97%

improved their health

94%

built lasting habits

93%

feel more confident

Based on member survey (2026)

  • Free, discreet delivery

  • Supported by UK health professionals

  • Recommend by GPs

  • Trusted by 300,000+ UK customers

  • Free, discreet delivery

  • Supported by UK health professionals

  • Recommended by GPs

  • Trusted by 300,000+ UK customers

Hear from our founders, Chris and Mike:
Why traditional diets are destined to fail

Hear from our founders, Chris and Mike: Why diets are destined to fail

What's included

What's included

Clinically-tested treatment and continuous support for lasting results

Here's what you can expect over the next year.

Here's what you can expect over the next year.

Start my eligibility assessment

Start my eligibility assessment

Free starter kit worth £120

You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.

Bluetooth scales

100+ nutritious recipes

Free starter kit worth £120

You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.

Bluetooth scales

100+ nutritious recipes

Guided 12-month programme

Members who read our daily articles and complete the full programme are more likely to keep the weight off.

In-app recipes and exercise videos

Meal planner and food diary

Guided 12-month programme

Members who read our daily articles and complete the full programme are more likely to keep the weight off.

In-app recipes and exercise videos

Meal planner and food diary

Guaranteed monthly deliveries

Track and manage monthly deliveries from the app, so you're always in control, and on track.

Stock & price guaranteed

Discreet delivery

Guaranteed monthly deliveries

Track and manage monthly deliveries from the app, so you're always in control, and on track.

Stock & price guaranteed

Discreet delivery

Dedicated care

Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.

1-1 support from a nutritionist

Monthly clinical reviews

Dedicated care

Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.

1-1 support from a nutritionist

Monthly clinical reviews

Track your progress

Stay motivated, and celebrate your progress over time with the app's tracking tools.

Track weight, steps, and sleep

Sync Google or Apple health data

Track your progress

Stay motivated, and celebrate your progress over time with the app's tracking tools.

Track weight, steps, and sleep

Sync Google or Apple health data

Meet our team of health experts

Meet our team of health experts

Specialists in weight loss, nutrition, and behavioural science.

PSYCHOLOGIST

Becky Richards

DOCTOR

Rachel Hall

NUTRITIONIST

Araminta Critchley

NUTRITIONIST

Grace Preston

NUTRITIONIST

Paul Rudd

CLINICAL TRIALS PUBLISHED IN

What to expect

Your month-by-month breakdown

Start my eligibility assessment

What to expect

Your month-by-month breakdown

Start my eligibility assessment

What to expect

Your month-by-month breakdown

Start my eligibility assessment

1-3 MONTHS

Silence food noise and regain control.

As your body adjusts to the medication, your mind becomes quieter.


Food no longer drives your decisions, and you finally have the headspace to focus on your habits.

3-6 MONTHS

Drop weight (and old, unhealthy habits).

Most people lose 10%+ of their body weight by month 6.


As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.

6-12 MONTHS

Reach (and maintain) your goal weight.

Lose up to 25% of your body weight by month 12.


With a strong foundation of new healthy habits, we aim to help you come off medication and maintain your weight for life.

1-3 MONTHS

Silence food noise and regain control.

As your body adjusts to the medication, your mind becomes quieter.


Food no longer drives your decisions, and you finally have the headspace to focus on your habits.

3-6 MONTHS

Drop weight (and old, unhealthy habits).

Most people lose 10%+ of their body weight by month 6.


As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.

6-12 MONTHS

Reach (and maintain) your goal weight.

Lose up to 25% of your body weight by month 12.


With a strong foundation of new healthy habits, we help you come off medication and maintain your weight for life.

No-regain guarantee

Regain over 20% of the weight lost after the 12-month programme, and we’ll refund you. See full terms

No-regain guarantee

Regain over 20% of the weight lost after the 12-month programme, and we’ll refund you. See full terms

If they can do it, so can you

See how our weight loss programme has impacted peoples lives

Start my eligibility assessment

If they can do it, so can you

See how our weight loss programme has impacted peoples lives

Start my eligibility assessment

If they can do it, so can you

See how our weight loss programme has impacted peoples lives

Start my eligibility assessment

Day 1

Month 9

Anneka lost 38 kg

“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”

Day 1

Month 9

Anneka lost 38 kg

“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”

Steven lost 64 kg

“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”

Day 1

Month 12

Steven lost 64 kg

“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”

Day 1

Month 12

Ann lost 15 kg

“After years of struggling with my weight and never feeling comfortable in my body. I've found something that works.”

Day 1

Month 9

We've helped over 300,000 members live healthier lives

But you don't need to take our work for it. Hear it from them

Start my eligibility assessment

We've helped over 300,000 members live healthier lives

But you don't need to take our work for it. Hear it from them

We've helped over 300,000 members live healthier lives

But you don't need to take our work for it. Hear it from them

Start my eligibility assessment

  • Back for round two- still brilliant

    Lost 5 stone four years ago. Returned with medication to kick-start again. No side effects, 6lbs in 5 weeks.

    Julie H.

    Verified · Returning member

    ★ Trustpilot

  • Goes way beyond the medication

    The support goes far beyond just providing medication. The focus is on lasting habits that lead to lasting change.

    Paul N.

    ★ Trustpilot

  • Not the cheapest, but the safest

    Not the cheapest GLP-1 option but clearly the safest. Proper coaching alongside the medication makes the difference.

    David F.

    ★ Trustpilot

  • Mindful eating, no guilt

    Helped me eat more mindfully and enjoy food without guilt. The coaching is what makes it work — not just the injection.

    Nicola S.

    ★ Trustpilot

Your questions answered

The most frequently asked questions

Start my eligibility assessment

Your questions answered

The most frequently asked questions

Your questions answered

The most frequently asked questions

Start my eligibility assessment

How much does it cost per month?

Am I locked in for 12-months? (Short answer: no)

Is weight loss medication right for me?

What is the difference between medications?

Is it safe?

Is weight loss medication right for me?

What is the difference between medications?

Is it safe?

What happens when I stop taking medication?

Who's the clinical team? Are they doctors?

Will I get side effects?

Second Nature®

Scale Space, 58 Wood Lane, London, W12 7RZ

Email

hello@secondnature.io

Registration No: 08511152 registered in England and Wales © Second Nature Healthy Habits Ltd 2026

Registration No: 08511152 registered in

England and Wales

© Second Nature Healthy Habits Ltd 2026

Check my eligibility

Complete the online assessment
to see if you're eligible for weight loss medication

Complete the online assessment

Get started