UK Registered Pharmacy

Rachel Hall, Doctor
(MBCHB Oxon)

CQC Regulated

Used by the NHS
UK Registered Pharmacy

Rachel Hall, Doctor
(MBCHB Oxon)

CQC Regulated



PRE-ORDER TODAY
Making weight loss easier to swallow
A new kind of weight loss support is coming. Be among the first to get access, with the coaching and support to make your results last.



PRE-ORDER TODAY
Making weight loss easier to swallow
A new kind of weight loss support is coming. Be among the first to get access, with the coaching and support to make your results last.



PRE-ORDER TODAY
Making weight loss easier to swallow
A new kind of weight loss support is coming. Be among the first to get access, with the coaching and support to make your results last.




PRE-ORDER TODAY
Making weight loss easier to swallow
A new kind of weight loss support is coming. Be among the first to get access, with the coaching and support to make your results last.



Free, discreet delivery
Supported by UK health professionals
Recommend by GPs
Trusted by 300,000+ UK customers

Free, discreet delivery
Supported by UK health professionals
Recommended by GPs
Trusted by 300,000+ UK customers
Clinically-proven treatment

Free, discreet delivery
Supported by UK health professionals
Recommend by GPs
Trusted by 300,000+ UK customers
Join over 300,000 members
losing weight for the last time and improving their health, for good.
Join over 300,000 members
losing weight for the last time and improving their health for the long-term
Join over 300,000 members
losing weight for the last time and improving their health, for good.
Join over 300,000 members
losing weight for the last time and improving their health, for good.
Lost 5kg in my first month
On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.
Laura M.
★ Trustpilot
Changed my relationship with food
Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.
Sarah K.
★ Trustpilot
Lost 36kg on Wegovy
Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.
Adrienne D.
★ Trustpilot
Doctor recommended, and it worked
Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.
Mark T.
★ Trustpilot
Lost 5kg in my first month
On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.
Laura M.
★ Trustpilot
Changed my relationship with food
Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.
Sarah K.
★ Trustpilot
Lost 36kg on Wegovy
Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.
Adrienne D.
★ Trustpilot
Doctor recommended, and it worked
Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.
Mark T.
★ Trustpilot

An investment in your long-term health
An investment in your long-term health
We have different plans to suit your needs.
Most effective
Lose up to 25% of your body weight
Most effective
Lose up to 25% of your body weight
Most effective
Lose up to
25% of your body weight
£57.25 £44.75 / week
£57.25 £44.75 / week
PRE-ORDER NOW
Most flexible
Lose up to 16.6% of your body weight
Most flexible
Lose up to 16.6% of your body weight
Most flexible
Lose up to 16.6% of your body weight
PRE-ORDER NOW
PRE-ORDER NOW
£4.90 £3.30 / day
Most popular
Lose up to 19.5% of your body weight
Most popular
Lose up to 19.5% of your body weight
Most popular
Lose up to 19.5% of your body weight
£37.75 £24.75 / week
What's included
Clinically-tested treatment and continuous support for lasting results
Free starter kit worth £120
You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.
Bluetooth scales
100+ nutritious recipes

Free starter kit worth £120
You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.
Bluetooth scales
100+ nutritious recipes

A Master's in your health
Members who read our daily articles and complete the full programme are more likely to keep the weight off.
In-app recipes and exercise videos
Meal planner and food diary

A Master's in your health
Members who read our daily articles and complete the full programme are more likely to keep the weight off.
In-app recipes and exercise videos
Meal planner and food diary

Guaranteed monthly deliveries
Track and manage monthly deliveries from the app, so you're always in control, and on track.
Stock & price guaranteed
Discreet delivery

Guaranteed monthly deliveries
Track and manage monthly deliveries from the app, so you're always in control, and on track.
Stock & price guaranteed
Discreet delivery

Dedicated care
Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.
1-1 support from a nutritionist
Monthly clinical reviews

Dedicated care
Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.
1-1 support from a nutritionist
Monthly clinical reviews

Track your progress
Stay motivated, and celebrate your progress over time with the app's tracking tools.
Track weight, steps, and sleep
Sync Google or Apple health data

Track your progress
Stay motivated, and celebrate your progress over time with the app's tracking tools.
Track weight, steps, and sleep
Sync Google or Apple health data

What's included
Clinically tested treatment and continuous support for lasting results

97%
improved their health

97%
improved their health
93%
feel more confident
94%
built lasting habits
Based on member survey (2026)
What's included
Clinically-tested treatment and continuous support for lasting results

97%
improved their health
93%
feel more confident
94%
built lasting habits
Based on member survey (2026)
What to expect
Your month-by-month breakdown
What to expect
Your month-by-month breakdown
What to expect
Your month-by-month breakdown
1-3 MONTHS
Silence food noise, and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and old, unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we aim to help you come off medication, and maintain your weight for life.
1-3 MONTHS
Silence food noise and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we help you come off medication and maintain your weight for life.
1-3 MONTHS
Silence food noise and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and old, unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we aim to help you come off medication and maintain your weight for life.
If they can do it, so can you
See how our weight loss programme has impacted peoples lives
If they can do it, so can you
See how our weight loss programme has impacted peoples lives
If they can do it, so can you
See how our weight loss programme has impacted peoples lives


Day 1


Month 9
Anneka lost 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”


Day 1


Month 9
Anneka lost 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a good example.”


Day 1


Month 9
Anneka lost 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a good example.”
Steven lost 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”

Day 1

Month 12
Steven lost 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”

Day 1

Month 12
Steven lost 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”

Day 1

Month 12
Ann lost 15 kg
“After years of struggling with my weight and never feeling comfortable in my body. I've found something that works.”


Day 1

Month 9
Ann lost 15 kg
“After years of struggling with my weight and never feeling comfortable in my body. I've found something that works.”


Day 1

Month 9
Ann lost 15 kg
“After years of struggling with my weight and never feeling comfortable in my body. I've found something that works.”


Day 1

Month 9

Are you eligible for medication?
See how likely you are to qualify for our medication-supported weight loss plan. Just enter your height and weight for results in seconds.
If you 'likely qualify', what's next?
Complete the full health assessment
Book a consultation (if you want to speak to someone)
Once reviewed by a clinician, your medication will arrive in 24 hours
Hear from our founders, Chris and Mike:
Why diets are destined to fail
Hear from our founders, Chris and Mike: Why diets are destined to fail
Meet the team
Specialists in weight loss, nutrition, and behavioural science.
Meet the team
Specialists in weight loss, nutrition, and behavioural science.
Meet the team
Specialists in weight loss, nutrition, and behavioural science.

PSYCHOLOGIST
Becky Richards

DOCTOR
Rachel Hall

NUTRITIONIST
Araminta Critchley

NUTRITIONIST
Grace Preston

NUTRITIONIST
Paul Rudd

PSYCHOLOGIST
Becky Richards

DOCTOR
Rachel Hall

NUTRITIONIST
Araminta Critchley

NUTRITIONIST
Grace Preston

NUTRITIONIST
Paul Rudd

PSYCHOLOGIST
Becky Richards

DOCTOR
Rachel Hall

NUTRITIONIST
Araminta Critchley

NUTRITIONIST
Grace Preston

NUTRITIONIST
Paul Rudd
CLINICAL TRIALS PUBLISHED IN








Your questions answered
The most frequently asked questions
Your questions answered
The most frequently asked questions
Your questions answered
The most frequently asked questions
Is weight loss medication right for me?
What is the difference between medications?
Is it safe?
What happens when I stop taking medication?
Who's the clinical team? Are they doctors?
Will I get side effects?
Second Nature®
Scale Space, 58 Wood Lane, London, W12 7RZ
hello@secondnature.io
Registration No: 08511152 registered in England and Wales © Second Nature Healthy Habits Ltd 2026
Registration No: 08511152 registered in
England and Wales
© Second Nature Healthy Habits Ltd 2026

97%
improved their health

97%
improved their health
93%
feel more confident
94%
built lasting habits
Based on member survey (2026)