NOW AVAILABLE
Big results
are built daily.
Find out if oral weight-loss support is right for you.
Free eligibility test (and optional consultation call)
Unlimited support from a dedicated health team
A sustainable weight loss plan, designed to last
UK Registered Pharmacy
Rachel Hall, Doctor
(MBCHB Oxon)
CQC Regulated
Used by the NHS
UK Registered Pharmacy
Rachel Hall, Doctor
(MBCHB Oxon)
CQC Regulated
NOW AVAILABLE
Big results are built daily
Big results are built daily
Find out if oral weight-loss support is right for you.
See if oral weight-loss support is right for you.
A sustainable weight loss plan, designed to last
Unlimited support from a dedicated health team
Free eligibility test (and optional consultation call)
Free, discreet delivery
Supported by UK health professionals
Recommend by GPs
Trusted by 300,000+ UK customers
Free, discreet delivery
Supported by UK health professionals
Recommended by GPs
Trusted by 300,000+ UK customers
Clinically-proven treatment
Why Second Nature?
Why Second Nature?
Why Second Nature?
NHS-trusted programme, with medication support
NHS-trusted programme, with medication support
Lose 16-25% of your body weight (and keep it off)
Lose 16-25% of your body weight
(and keep it off)
1-1 health advice and symptom management
1-1 health advice and symptom management
Monthly clinical reviews, and maintenance support
Monthly clinical reviews, and maintenance support
96% of members report improved overall health
96% of members report improved overall health
Dr Rachel Hall
Dr Rachel Hall
Clinical Lead
Clinical Lead
Hi Sarah! How can I help you today? 🙋
Hi Sarah! How can I help you today? 🙋
Grace Preston
Grace Preston
Nutritionist, Dietitian, RD, ANutr
Nutritionist, Dietitian, RD, ANutr
Robbie Puddick
Nutritionist (RNutr)
Robbie Puddick
Nutritionist (RNutr)
An investment in your long-term health
We have different plans to suit your needs.
- Newly approvedDaily treatment£54/monthbilled monthly
- Lose 12-15% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most popularDaily treatment£74/monthbilled monthly
- Lose 13-16% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most afforableWeekly treatment£89/monthbilled monthly
- Lose up to 20% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most effectiveWeekly treatment£134/monthbilled monthly
- Lose up to 25% of body weight
- Monthly clinical check-in
- Dedicated health team
- Newly approvedDaily treatment£54/monthbilled monthly
- Lose 12-15% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most popularDaily treatment£74/monthbilled monthly
- Lose 13-16% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most afforableWeekly treatment£89/monthbilled monthly
- Lose up to 20% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most effectiveWeekly treatment£134/monthbilled monthly
- Lose up to 25% of body weight
- Monthly clinical check-in
- Dedicated health team
- Newly approvedDaily treatment£54/monthbilled monthly
- Lose 12-15% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most popularDaily treatment£74/monthbilled monthly
- Lose 13-16% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most afforableWeekly treatment£89/monthbilled monthly
- Lose up to 20% of body weight
- Monthly clinical check-in
- Dedicated health team
- Most effectiveWeekly treatment£134/monthbilled monthly
- Lose up to 25% of body weight
- Monthly clinical check-in
- Dedicated health team
We've helped over 300,000 members live healthier lives
We've helped over 300,000 members live healthier lives
Lost 5kg in my first month
On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.
Laura M.
★ Trustpilot
Changed my relationship with food
Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.
Sarah K.
★ Trustpilot
Lost 36kg with Second Nature
Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.
Adrienne D.
★ Trustpilot
Doctor recommended, and it worked
Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.
Mark T.
★ Trustpilot
Lost 5kg in my first month
On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.
Laura M.
★ Trustpilot
Changed my relationship with food
Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.
Sarah K.
★ Trustpilot
Lost 36kg with Second Nature
Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.
Adrienne D.
★ Trustpilot
Doctor recommended, and it worked
Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.
Mark T.
★ Trustpilot
Ann lost 15 kg
12 months
- 20 kg
“I've always struggled with my weight and never felt comfortable in my body until now.”
Day 1
Month 12
Steven lost 64 kg
12 months
- 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”
Day 1
Month 12
Anneka lost 38 kg
12 months
- 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”
Day 1
Month 12
Ann lost 15 kg
12 months
- 20 kg
“I've always struggled with my weight and never felt comfortable in my body until now.”
Day 1
Month 12
Steven lost 64 kg
12 months
- 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”
Day 1
Month 12
Anneka lost 38 kg
12 months
- 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”
Day 1
Month 12
Ann lost 15 kg
12 months
- 20 kg
“I've always struggled with my weight and never felt comfortable in my body until now.”
Day 1
Month 12
Steven lost 64 kg
12 months
- 64 kg
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”
Day 1
Month 12
Anneka lost 38 kg
12 months
- 38 kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”
Day 1
Month 12
What to expect
Your month-by-month breakdown
1-3 MONTHS
Silence food noise, and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and old, unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we aim to help you come off medication, and maintain your weight for life.
1-3 MONTHS
Silence food noise and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and old, unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we aim to help you come off medication and maintain your weight for life.
1-3 MONTHS
Silence food noise and regain control.
As your body adjusts to the medication, your mind becomes quieter.
Food no longer drives your decisions, and you finally have the headspace to focus on your habits.
3-6 MONTHS
Drop weight (and unhealthy habits).
Most people lose 10%+ of their body weight by month 6.
As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.
6-12 MONTHS
Reach (and maintain) your goal weight.
Lose up to 25% of your body weight by month 12.
With a strong foundation of new healthy habits, we help you come off medication and maintain your weight for life.
Your whole care plan in your pocket
Second Nature puts your progress, your team, and your support all in one easy-to-access place.
Everything you need to stay on track, your personalised plan, progress and support team, all in one place.
Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.
A dedicated health coach
to support your entire journey.
Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.
A dedicated health coach
to support your journey.
Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.
A dedicated health coach
to support your journey.
Daily Adapt Articles
Nutrition guidelines
Apple tart
50 mins
Chicken chilli
50 mins
Tortilla pizza
15 mins
Enjoy food without the guilt
Explore over 300+ healthy recipes to get you eating and feeling your best
Monitor your weight, steps, and sleep all in one place, so you can see your progress as it happens.
Track what matters
Fri
8,615
29/8
30/8
31/8
1/9
2/9
10,678
15,431
15,431
5,678
Goal
Sleep
Steps
Weight
Sat
Sun
Mon
Tue
Meet your health team
Meet your health team
Specialists in weight loss, nutrition, and behavioural science.
Dr Rachel Hall
Clinical Lead
Dr Piya Sen Gupta
Consultant in Diabetes and Endocrinology
Dr Becky Richards
Lead Psychologist
Rosie Carr, RD
Lead Dietitian & Exercise Specialist
Rosie Carr, RD
Rosie Carr, RD
Lead Dietitian & Exercise Specialist
Lead Dietitian & Exercise Specialist
Dr Piya Sen Gupta
Dr Piya Sen Gupta
Consultant in Diabetes and Endocrinology
Consultant in Diabetes and Endocrinology
Dr Rachel Hall
Dr Rachel Hall
Clinical Lead
Clinical Lead
Dr Becky Richards
Lead Psychologist
Dr Becky Richards
Lead Psychologist
Grace Wallace, RD
Safeguarding Lead
Grace Wallace, RD
Safeguarding Lead
Support that fits around your life
Support that fits around your life
Support that fits around
your life
Track your weight, connect with your health team, manage your medication, and access delicious, nutritious recipes, all through the Second Nature app.
Track your weight, connect with your health team, manage your medication, and access delicious, nutritious recipes, all through the app.
Questions?
Get a free consultation
before you sign up
Questions?
Get a free consultation
before you sign up
Book a short call with one of our health coaches to get your questions answered and decide if weight-loss treatment is right for you.
Book a free call
Questions?
Get a free consultation
before you sign up
Book a short call with one of our health coaches to get your questions answered and decide if weight-loss treatment is right for you.
Book a free call
Ready to take the first step?
Ready to take the first step?
Join over 300,000 people who have found weight-loss support through Second Nature.
Check your eligibility
Frequently asked questions
Frequently asked questions
What are the side effects of the weight-loss tablets?
Will a tablet give me fewer side effects than an injection?
Are weight-loss tablets safe?
What's the difference between the medications?
Will I need to stay on medication forever?
Will I need to stay on medication forever?
Will I regain the weight when I stop medication?
Will I regain the weight when I stop medication?
Why should I pay extra for support?
Will I be offered weight loss medication?
Will I be offered weight loss medication?
Second Nature®
Scale Space, 58 Wood Lane, London, W12 7RZ
hello@secondnature.io
Registered in England and Wales © Second Nature Healthy Habits Ltd 2026
Scale Space, 58 Wood Lane, London, W12 7RZ
hello@secondnature.io
Second Nature®
Registration No: 08511152 registered in England and Wales © Second Nature Healthy Habits Ltd 2026
Complete the online health assessment
to see if you're eligible for weight loss medication
Complete the 6-minute online assessment