SAVE £75 TODAY

Lose weight, and keep it off

Find out if oral weight-loss support is right for you.

Free eligibility test (and optional consultation call)

Unlimited support from a dedicated health team

A sustainable weight loss plan, designed to last

UK Registered Pharmacy

Rachel Hall, Doctor

(MBCHB Oxon)

CQC Regulated

Used by the NHS

  • UK Registered Pharmacy

    Rachel Hall, Doctor

    (MBCHB Oxon)

    CQC Regulated

SAVE £75 TODAY

Lose weight, and keep it off

Lose weight, and keep it off

Find out if oral weight-loss support is right for you.

See if oral weight-loss support is right for you.

A sustainable weight loss plan, designed to last

Unlimited support from a dedicated health team

Free eligibility test (and optional consultation call)

  • Free, discreet delivery

  • Supported by UK health professionals

  • Recommend by GPs

  • Trusted by 300,000+ UK customers

  • Free, discreet delivery

  • Supported by UK health professionals

  • Recommended by GPs

  • Trusted by 300,000+ UK customers

  • Clinically-proven treatment

An investment in your long-term health

We have different plans to suit your needs. Get up to £75 off your first month

Why Second Nature?

Why Second Nature?

Why Second Nature?

NHS-trusted programme, with medication support

NHS-trusted programme, with medication support

Lose 16-25% of your body weight (and keep it off)

Lose 16-25% of your body weight
(and keep it off)

1-1 health advice and symptom management

1-1 health advice and symptom management

Monthly clinical reviews, and maintenance support

Monthly clinical reviews, and maintenance support

96% of members report improved overall health

96% of members report improved overall health

Dr Rachel Hall

Dr Rachel Hall

Clinical Lead

Clinical Lead

Hi Sarah! How can I help you today? 🙋

Hi Sarah! How can I help you today? 🙋

Grace Preston

Grace Preston

Nutritionist, Dietitian, RD, ANutr

Nutritionist, Dietitian, RD, ANutr

Robbie Puddick

Nutritionist (RNutr)

Robbie Puddick

Nutritionist (RNutr)

We've helped over 300,000 members live healthier lives

We've helped over 300,000 members live healthier lives

Lost 5kg in my first month

On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.

Laura M.

★ Trustpilot

Changed my relationship with food

Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.

Sarah K.

★ Trustpilot

Lost 36kg with Second Nature

Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.

Adrienne D.

★ Trustpilot

Doctor recommended, and it worked

Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.

Mark T.

★ Trustpilot

  • Lost 5kg in my first month

    On the medicated programme and already seeing results. The food science and habit coaching make it genuinely different.

    Laura M.

    ★ Trustpilot

  • Changed my relationship with food

    Changed my approach to food completely. Not about weight anymore - it's about habits that actually stick.

    Sarah K.

    ★ Trustpilot

  • Lost 36kg with Second Nature

    Coach, community, medication and progress tools in one place. The injections quickly become routine. Can't recommend enough.

    Adrienne D.

    ★ Trustpilot

  • Doctor recommended, and it worked

    Doctor advised weight loss before surgery. I'm 12kg down and it never felt like a diet. Supported every step.

    Mark T.

    ★ Trustpilot

Free starter kit worth £120

You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.

Bluetooth scales

100+ nutritious recipes

Free starter kit worth £120

You’ll receive a complimentary starter kit to welcome you, and support your weight loss journey.

Bluetooth scales

100+ nutritious recipes

A Master's in your health

Members who read our daily articles and complete the full programme are more likely to keep the weight off.

In-app recipes and exercise videos

Meal planner and food diary

A Master's in your health

Members who read our daily articles and complete the full programme are more likely to keep the weight off.

In-app recipes and exercise videos

Meal planner and food diary

Guaranteed monthly deliveries

Track and manage monthly deliveries from the app, so you're always in control, and on track.

Stock & price guaranteed

Discreet delivery

Guaranteed monthly deliveries

Track and manage monthly deliveries from the app, so you're always in control, and on track.

Stock & price guaranteed

Discreet delivery

Dedicated care

Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.

1-1 support from a nutritionist

Monthly clinical reviews

Dedicated care

Our team of nutritionists and doctors are here to ensure your programme is safe, effective, and tailored to you.

1-1 support from a nutritionist

Monthly clinical reviews

Track your progress

Stay motivated, and celebrate your progress over time with the app's tracking tools.

Track weight, steps, and sleep

Sync Google or Apple health data

Track your progress

Stay motivated, and celebrate your progress over time with the app's tracking tools.

Track weight, steps, and sleep

Sync Google or Apple health data

What's included

Clinically tested treatment and continuous support for lasting results


  • 97%

    improved their health

    97%

    improved their health

  • 93%

    feel more confident

  • 94%

    built lasting habits

Based on member survey (2026)

97%

improved their health

97%

improved their health

93%

feel more confident

94%

built lasting habits

Based on member survey (2026)

What's included

Clinically-tested treatment and continuous support for lasting results

97%

improved their health

93%

feel more confident

94%

built lasting habits

Based on member survey (2026)

What's included

Clinically-tested treatment and continuous support for lasting results

What to expect

Your month-by-month breakdown

1-3 MONTHS

Silence food noise, and regain control.

As your body adjusts to the medication, your mind becomes quieter.


Food no longer drives your decisions, and you finally have the headspace to focus on your habits.

3-6 MONTHS

Drop weight (and old, unhealthy habits).

Most people lose 10%+ of their body weight by month 6.


As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.

6-12 MONTHS

Reach (and maintain) your goal weight.

Lose up to 25% of your body weight by month 12.


With a strong foundation of new healthy habits, we aim to help you come off medication, and maintain your weight for life.

1-3 MONTHS

Silence food noise and regain control.

As your body adjusts to the medication, your mind becomes quieter.


Food no longer drives your decisions, and you finally have the headspace to focus on your habits.

3-6 MONTHS

Drop weight (and unhealthy habits).

Most people lose 10%+ of their body weight by month 6.


As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.

6-12 MONTHS

Reach (and maintain) your goal weight.

Lose up to 25% of your body weight by month 12.


With a strong foundation of new healthy habits, we help you come off medication and maintain your weight for life.

1-3 MONTHS

Silence food noise and regain control.

As your body adjusts to the medication, your mind becomes quieter.


Food no longer drives your decisions, and you finally have the headspace to focus on your habits.

3-6 MONTHS

Drop weight (and old, unhealthy habits).

Most people lose 10%+ of their body weight by month 6.


As your body changes, we support your mind to do the same by teaching you how to break old, unhealthy eating patterns.

6-12 MONTHS

Reach (and maintain) your goal weight.

Lose up to 25% of your body weight by month 12.


With a strong foundation of new healthy habits, we aim to help you come off medication and maintain your weight for life.

Your whole care plan in your pocket

Second Nature puts your progress, your team, and your support all in one easy-to-access place.

Everything you need to stay on track, your personalised plan, progress and support team, all in one place.

Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.

A dedicated health coach

to support your entire journey.

Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.

A dedicated health coach

to support your journey.

Your coach will help you create a personalised plan, build healthy daily habits and manage any side effects along the way.

A dedicated health coach

to support your journey.

Daily Adapt Articles

Nutrition guidelines

Apple tart

50 mins

Chicken chilli

50 mins

Tortilla pizza

15 mins

Enjoy food without the guilt

Explore over 300+ healthy recipes to get you eating and feeling your best

Monitor your weight, steps, and sleep all in one place, so you can see your progress as it happens.

Track what matters

Fri

8,615

29/8

30/8

31/8

1/9

2/9

10,678

15,431

15,431

5,678

Goal

Sleep

Steps

Weight

Sat

Sun

Mon

Tue

Meet your health team

Meet your health team

Specialists in weight loss, nutrition, and behavioural science.

Dr Rachel Hall

Clinical Lead

Dr Piya Sen Gupta

Consultant in Diabetes and Endocrinology

Dr Becky Richards

Lead Psychologist

Rosie Carr, RD

Lead Dietitian & Exercise Specialist

Rosie Carr, RD

Rosie Carr, RD

Lead Dietitian & Exercise Specialist

Lead Dietitian & Exercise Specialist

Dr Piya Sen Gupta

Dr Piya Sen Gupta

Consultant in Diabetes and Endocrinology

Consultant in Diabetes and Endocrinology

Dr Rachel Hall

Dr Rachel Hall

Clinical Lead

Clinical Lead

Dr Becky Richards

Lead Psychologist

Dr Becky Richards

Lead Psychologist

Grace Wallace, RD

Safeguarding Lead

Grace Wallace, RD

Safeguarding Lead

Support that fits around your life

Support that fits around
your life

Support that fits around your life

Track your weight, connect with your health team, manage your medication, and access delicious, nutritious recipes, all through the Second Nature app.

Track your weight, connect with your health team, manage your medication, and access delicious, nutritious recipes, all through the app.

Questions?
Get a free consultation
before you sign up

Questions?
Get a free consultation
before you sign up

Book a short call with one of our health coaches to get your questions answered and decide if weight-loss treatment is right for you.

Book a free call

Questions?
Get a free consultation
before you sign up

Book a short call with one of our health coaches to get your questions answered and decide if weight-loss treatment is right for you.

Book a free call

Ready to take the first step?

Ready to take the first step?

Join over 300,000 people who have found weight-loss support through Second Nature.

Check your eligibility

Frequently asked questions

Frequently asked questions

What are the side effects of the weight-loss tablets?

Will a tablet give me fewer side effects than an injection?

Are weight-loss tablets safe?

What's the difference between the medications?

Will I need to stay on medication forever?

Will I need to stay on medication forever?

Will I regain the weight when I stop medication?

Will I regain the weight when I stop medication?

Why should I pay extra for support?

Will I be offered weight loss medication?

Will I be offered weight loss medication?

Second Nature®

Scale Space, 58 Wood Lane, London, W12 7RZ

Email

hello@secondnature.io

Registered in England and Wales © Second Nature Healthy Habits Ltd 2026

Scale Space, 58 Wood Lane, London, W12 7RZ

Email

hello@secondnature.io

Second Nature®

Registration No: 08511152 registered in England and Wales © Second Nature Healthy Habits Ltd 2026

Complete the online health assessment
to see if you're eligible for weight loss medication

Complete the 6-minute online assessment